No-Bake Apricot-Coconut Granola Bites | Heather Nicholds

No-Bake Apricot-Coconut Granola Bites | Heather Nicholds

www.heathernicholds.com

No-Bake Apricot-Coconut Granola Bites | Chewy squares with a spicy twist, using natural sweeteners and a variety of nuts & seeds. Perfect for a quick, antioxidant-rich snack!

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Ingredients

  • 1/2 cup ground flaxseed
  • 1/2 cup ground sesame seeds
  • 1 cup toasted coconut flakes (unsweetened)
  • 1/2 cup hemp seeds
  • 1/2 cup sunflower seeds
  • 1/2 cup Brazil nuts, chopped
  • 1 cup dried apricots, chopped
  • 1/2 cup dried papaya, chopped
  • 1/2 cup banana chips, chopped
  • 1/2 cup dried cranberries
  • 1 cup rolled oats
  • 1 cup boiling water
  • 3 Tbsp molasses
  • 1/4 cup cashew or almond or peanut butter
  • 1 Tbsp cinnamon
  • 1/4 tsp nutmeg
  • 1/4 tsp allspice
  • 1 Tbsp ginger
  • 1/2 tsp cardamom
  • 1/4 tsp cloves

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