No-Bake Coconut & Banana Lentil Energy Bites

No-Bake Coconut & Banana Lentil Energy Bites

www.readersdigest.ca

These nutritious bites are easy to make and perfect for children to get involved with! Or transform these bites into vegan snacks.

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Ingredients

  • 1 cup coconut flakes (unsweetened)
  • 1/4 cup sunflower seeds (unsalted)
  • 1/2 tsp ground cinnamon
  • 1/2 cup ripe banana (mashed)
  • 1/2 cup green lentils (cooked)
  • 3 tbsp honey
  • 1/4 cup mini chocolate chips
  • 1 tbsp coconut oil (melted (not hot))
  • 1/2 cup coconut flour

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