Power Protein Breakfast Bean Bowl with Microwave-Poached Egg

Ingredients

• ½ cup uncooked quinoa
• 1 cup water (for cooking quinoa)
• 1 tablespoon olive oil
• 1 small red onion, finely diced
• ⅓ cup diced red bell pepper
• 2 cloves garlic, minced
• ½ teaspoon smoked paprika
• ¼ teaspoon ground cumin
• 1 cup low-sodium black beans, rinsed and drained
• ⅓ cup vegetable broth
• ¼ teaspoon sea salt
• Dash of hot sauce (optional)
• 2 cups water, divided (for poaching eggs)
• 2 teaspoons apple cider vinegar, divided
• 2 large eggs
• ½ avocado, sliced
• 2 tablespoons crumbled feta cheese
• 2 tablespoons chopped fresh cilantro
• 2 lime wedges for serving