Twisted Lemon Smoothie - Elizabeth Zemelman Toronto Dietitian and Nutritionist

Twisted Lemon Smoothie - Elizabeth Zemelman Toronto Dietitian and Nutritionist

elizabethzrd.com

A refreshing twist on lemonade for hot summer days, this smoothie blends coconut water, pear, kiwi, and lemon zest with chia seeds for a healthy treat.

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Ingredients

  • 2/3 cup coconut water
  • 1 ripe pear, peeled
  • 1 ripe kiwi, peeled
  • Zest of 1 lemon
  • 3 ice cubes
  • 1 tsp chia seed

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