Spanish Rice | Dr. Gabe Mirkin on Fitness, Health and Nutrition

Spanish Rice | Dr. Gabe Mirkin on Fitness, Health and Nutrition

drmirkin.com

Healthy Spanish Rice with brown rice, tomato sauce, and flavorful spices; perfect for a nutritious side dish.

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Ingredients

  • 2 cups cooked brown rice or barley
  • 1 cup tomato sauce
  • 1 bunch green onions, chopped (white part)
  • 1 teaspoon chili powder
  • 1/2 teaspoon ground cumin
  • 1/2 teaspoon oregano
  • pinch cayenne, to taste
  • 1 cup frozen peas
  • 1/4 cup sliced stuffed olives (optional)

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