Spanish Rice | Dr. Gabe Mirkin on Fitness, Health and Nutrition
Healthy Spanish Rice with brown rice, tomato sauce, and flavorful spices; perfect for a nutritious side dish.
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Ingredients
- 2 cups cooked brown rice or barley
- 1 cup tomato sauce
- 1 bunch green onions, chopped (white part)
- 1 teaspoon chili powder
- 1/2 teaspoon ground cumin
- 1/2 teaspoon oregano
- pinch cayenne, to taste
- 1 cup frozen peas
- 1/4 cup sliced stuffed olives (optional)
- Chopped cilantro or Italian parsley for garnish (optional)
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