Squash Oaty Bars - SuperValu
Slightly soft, moist oaty bars, gluten-free, nut-free, and refined sugar-free, sweetened with honey and butternut squash—perfect for lunchboxes or on-the-go snacking!
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at supervalu.ie.
Ingredients
- 1 tsp Baking Powder
- 2 tbsp Clear Honey or maple syrup
- 2 tbsp Desiccated Coconut or chia seeds, pumpkin seeds or sunflower seeds (or a mix of all 4)
- 1 Eggs
- 150 g Gluten Free Pure Porridge Oats gluten free if necessary
- 1 tsp Ground Cinnamon
- 300 ml Milk
- 1 tbsp Milled Organic Flaxseed
- 50 g Raisins
- 125 g SuperValu Butternut Squash peeled and finely grated
- 1 zest SuperValu Orange
- 1 tbsp SuperValu Sunflower Oil for greasing
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