Vegetable and Tofu Sizzler - Veganuary

Name: Vegetable and Tofu Sizzler - Veganuary
Total time: 40 min
Ingredients: 3 cubes of Tofu marinated in Salt, Pepper, Olive oil, Grated Garlic and Soya Sauce; 3 or 4 cabbage leaves for the metal base; 1 whole Cabbage; 2 Onions cut into Quarters and grilled; 1 carrot cut into 3; 3 or 4 French beans cut into 3; 10 green peas steamed; 2 flowerets of broccoli slightly steamed; 8 to 10 pieces of grilled potatoes; Boiled spaghetti bowl full or a bowl of fried rice.; 10 spinach leaves; For the garlic butter sauce:; 2 tablespoons of garlic chopped fine; 1 tablespoon butter; 1 teaspoon olive oil; 1 teaspoon of all corn flour; 2 tablespoons of soya sauce; 2 teaspoons of vegan worchester sauce ( Granovita). Or use 2 tablespoons Balsamic vinegar with 1 teaspoon sugar salt and pepper to taste.

veganuary.com

An appetising sizzler made with some fresh vegetables, tofu and a generous serving of garlic sauce.

View full recipe on veganuary.com

Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at veganuary.com.

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Ingredients

3 cubes of Tofu marinated in Salt, Pepper, Olive oil, Grated Garlic and Soya Sauce
3 or 4 cabbage leaves for the metal base
1 whole Cabbage
2 Onions cut into Quarters and grilled
1 carrot cut into 3
3 or 4 French beans cut into 3
10 green peas steamed
2 flowerets of broccoli slightly steamed
8 to 10 pieces of grilled potatoes
Boiled spaghetti bowl full or a bowl of fried rice.
10 spinach leaves
For the garlic butter sauce:
2 tablespoons of garlic chopped fine
1 tablespoon butter
1 teaspoon olive oil
1 teaspoon of all corn flour
2 tablespoons of soya sauce
2 teaspoons of vegan worchester sauce ( Granovita). Or use 2 tablespoons Balsamic vinegar with 1 teaspoon sugar salt and pepper to taste.