Healthy Eggs Benedict
www.foothillswellnesscenter.com
Healthy and delicious Eggs Benedict using sprouted English muffins and uncured turkey bacon for a nutritious breakfast. Perfect for those seeking a wellness-friendly meal.
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.foothillswellnesscenter.com.
Cooking tools:
- Double boiler
- Fine-mesh sieve
- Saucepan
- Mixing bowl
- Whisk
- Stove
- Toaster
- Skillet
- Tongs
- Measuring spoon
- Measuring cup
- Spoon
- Wooden spoon
- Chef's knife
- Cutting board
- Plate
- Pot
- Slotted spoon
- Spatula
Ingredients
- 8 large eggs, poached
- 4 sprouted English muffins (8 halves)
- 8 slices uncured turkey bacon
- 2 cups baby spinach leaves, sautéed
- 4 tablespoons healthy hollandaise sauce (recipe below)
- Freshly ground black pepper
- 1 cup Greek Yogurt
- 2 teaspoons lemon juice
- 3 egg yolks
- 1⁄2 teaspoon salt
- 1⁄2 teaspoon Dijon mustard
- 1 pinch fresh ground pepper
- 1 tbsp fresh dill
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