Restful Bedtime Tea - Lakewinds Food Co-op
Unwind with the help of aromatic, organic herbs and a bit of local honey with this recipe for Restful Bedtime Tea from Lakewinds Food Co-op.
Ingredients
- 8 oz. water, <em>freshly brought to 212°</em>
- 2.5 grams relaxing tea blend of your choice
- 1 teaspoon honey
- 20 drops Four Elements Hypnotic Sleep Aid tincture
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