Simons Vegan Soylent | Complete Food Recipe
| Amount | Ingredient | SEK / day | Source | | |---|---|---|---|---| | 150 | g | Wheat Flour (Vetemjöl) | SEK0.90 | ICA | | 110 | g | Oat Flour (Havremjöl) |
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Cooking tools:
- Kitchen scale
- Measuring cup
- Mixing bowl
- Whisk
- Spoon
- Airtight container
Ingredients
- 150g Wheat Flour (Vetemjöl)
- 110g Oat Flour (Havremjöl)
- 130g Wholemeal Flour (Grahamsmjöl)
- 30ml Sunflower Oil (Solrosolja)
- 20ml Canola Oil (Rapsolja)
- 5g Mineral Salt (Mineralsalt)
- 2.5g Iodised Salt (Salt med Jod)
- 100g SOJAPROTEINISOLAT
- 0.6g Choline Bitartrate (Kolinbitartrat)
- 1pill Apoteket Man (Multivitamin)
- 2pill Kalcium + D
- 2g MSM (Methylsulfonylmethane) powder
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