Banana Protein Pancakes

Banana Protein Pancakes

kitchenjulie.com

Banana Pancakes There’s not much to dislike when it comes to pancakes. I’m sure everyone loves a big plate of ’em once in a while.

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Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at kitchenjulie.com.

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Cooking tools:

  • Nonstick skillet
  • Stove
  • Fork
  • Whisk
  • Mixing bowl
  • Measuring spoon
  • Measuring cup
  • Spoon
  • Spatula
  • Chef's knife
  • Cutting board
  • Plate

Ingredients

  • 1 large ripe or overripe banana
  • 1 medium size egg
  • 3 tbsp (25g) of spelt or wheat flour or 2,5 tbsp (30g) of buckwheat flour or 4 tbsp (35 g) of rice and tapioca flour mixed in equal parts
  • 1/2 – 1 tsp of cinnamon
  • 1 tbsp of liquid coconut or olive oil

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