Banana Protein Pancakes – Kitchen Julie

Name: Banana Protein Pancakes – Kitchen Julie
Ingredients: 1 large ripe or overripe banana; 1 medium size egg; 3 tbsp (25g) of spelt or wheat flour or 2,5 tbsp (30g) of buckwheat flour or 4 tbsp (35 g) of rice and tapioca flour mixed in equal parts; 1/2 – 1 tsp of cinnamon; 1 tbsp of liquid coconut or olive oil

kitchenjulie.com

Banana Pancakes There’s not much to dislike when it comes to pancakes. I’m sure everyone loves a big plate of ’em once in a while.

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Ingredients

1 large ripe or overripe banana
1 medium size egg
3 tbsp (25g) of spelt or wheat flour or 2,5 tbsp (30g) of buckwheat flour or 4 tbsp (35 g) of rice and tapioca flour mixed in equal parts
1/2 – 1 tsp of cinnamon
1 tbsp of liquid coconut or olive oil