Ripped Recipes - Parfait Trio

Ripped Recipes - Parfait Trio

rippedrecipes.com

Perfect for when you feel like making protein fluff fancy! ;)

Keywords

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Ingredients

  • 1/4 cup, diced Peach
  • 1 serving (serving = 5-8 drops) Sweet Leaf Liquid Stevia
  • 1 tsp Cinnamon
  • 0.333 serving (serving = 3/4 cup) Barbara's Bakery Puffins Original Cereal
  • 0.22 serving (serving = 18 pretzels) Glutino Gluten Free Sesame Pretzel Rings
  • 1 serving (serving = 1 tsp) McCormick Pure Vanilla Extract
  • 1/4 cup Blueberries
  • 1/2 serving (serving = 1 tbsp) Reese's Peanut Butter Baking Chips
  • 0.15 serving (serving = 2 tbsp) Smucker's Natural Creamy Peanut Butter
  • 1/4 serving (serving = 1 heaping scoop) Optimum Nutrition Gold Standard 100% Casein - Creamy Vanilla
  • 1/2 serving (serving = 1 tbsp) Nestle Chocolate Chunks
  • 0.06 serving (serving = 1 cup) Fage Total 0% Greek Yogurt
  • 1/4 serving (serving = 1 scoop) Optimum Nutrition 100% Casein Protein Powder Gold Standard - Chocolate Supreme

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