Olan - Kerala Recipes
Olan is a traditional Kerala side dish that is regular and essential at Sadya. It is made using pumpkin/ash gourd and black-eyed beans. Enjoy olan recipe.
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.tastycircle.com.
Ingredients
- Ash gourd (കുമ്പളങ്ങ - 2 cup (chopped))
- Black-eyed beans / Cowpeas (വന്പയര് - ½ cup)
- Thick coconut milk (തേങ്ങാപാല് - ¾ Cup)
- Green chilli (പച്ചമുളക് - 3 Nos)
- Coconut Oil (വെളിച്ചെണ്ണ - 1 Table Spoon)
- Curry leaves (കറിവേപ്പില - 1 Sprig)
- Salt (ഉപ്പ് – To taste)
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