Maple, Coffee and Cocoa Smoothie | Maple from Canada

Ingredients

• 1 banana
• 60 ml (1/4 cup) brewed espresso
• 11 g (2 tbsp) cocoa powder
• 30 ml (2 tbsp) maple syrup (preferably dark syrup fort its robust flavour)
• 250 ml (1 cup) milk or unflavoured soy beverage
• 25 g (1/4 cup) quick oats
• 6 ice cubes