Low FODMAP Mint Hot Chocolate - FODMAP Everyday

Low FODMAP Mint Hot Chocolate - FODMAP Everyday

www.fodmapeveryday.com

You CAN have hot chocolate while following the low FODMAP diet. We show you how with several recipes. This is our Low FODMAP Mint Hot Chocolate!

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Ingredients

  • 19 ounces (539 g) of dark chocolate, (very finely chopped)
  • 1 1/2 cups (360 ml) heavy cream; (use lactose-free if available)
  • 2 teaspoons peppermint extract
  • Peppermint oil
  • Lactose-free whole milk (as needed)

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