An Energy Bar Recipe that Actually Energizes - California Grown

Ingredients

• Cooking spray
• 1 1/2 cups whole unsalted almonds
• 1/2 cup unsalted walnuts
• 3/4 cup raw pistachios
• 1/2 cup diced prunes
• 1/4 cup puffed rice
• 1 tablespoon flaxseed meal
• 1 tablespoon white sesame seeds
• 1 tablespoon chia seeds
• 1 teaspoon vanilla extract
• 1/4 cup brown rice syrup
• 1/2 teaspoon coarse sea salt
• 3/4 cup semi-sweet chocolate chips or chunks
• 2 teaspoons coconut oil