Society 805 - Low Glycemic Berry & Nut Breakfast Or Dessert

Ingredients

• 1 cup water
• 2 cups whole grain (brown rice, quinoa or millet)
• a pinch of whole sea salt (Celtic or Himalayan Pink, etc.)
• 1 Tbsp any whole fat: virgin coconut oil, organic butter or ghee
• a cup or so of any diced seasonal fruit (fresh berries with a squeeze of lemon juice tastes divine, and using thawed from frozen berries works great too)
• 6 drops Nu Naturals brand liquid vanilla stevia (if you’d like more sweetness)
• 1-2 Tbsp carob powder
• ½ cup dried coconut
• ½ tsp cinnamon or pumpkin pie spice
• a pinch of whole sea salt
• 1 Tbsp grade B maple syrup or 1 tsp raw honey