Canadian Vegetarian Athlete Base | Complete Food Recipe | Complete Foods

Canadian Vegetarian Athlete Base | Complete Food Recipe | Complete Foods

www.completefoods.co

| Amount | Ingredient | $ / day | Source | | |---|---|---|---|---| | 200 | g | Cereals, QUAKER, Quick Oats, Dry | $0.64 | Costco | | 120 | g | Maltodextrin |

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Ingredients

  • 200g Cereals, QUAKER, Quick Oats, Dry
  • 120g Maltodextrin
  • 20g Cacao powder
  • 90g Pea Protein Powder
  • 60g Rice Protein Powder
  • 60ml Canola oil
  • 15g Flaxseed Meal
  • 8g Lo Salt
  • 1pill Rainbow Light, Just Once, Men's One, Food-Based Multivitamin
  • 5g Creatine
  • 2g Choline bitartrate
  • 6g MSM Sulfur Powder
  • 1pill Now Foods, Potassium Plus Iodine
  • 4g Now Foods, Calcium Carbonate

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