a | Complete Food Recipe | Complete Foods

a | Complete Food Recipe | Complete Foods

www.completefoods.co

| Amount | Ingredient | $ / day | Source | | |---|---|---|---|---| | 40 | g | Cereals, QUAKER, Quick Oats, Dry | $0.08 | ADLI | | 40 | g | Milk, dry, nonfat,

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Ingredients

  • 40g Cereals, QUAKER, Quick Oats, Dry
  • 40g Milk, dry, nonfat, instant, without added vitamin A and vitamin D
  • 2g Spinach, powdered (freeze dried)
  • 20g Dates, medjool (air dried)
  • 70g Peanuts (dry roasted/plain)
  • 35g Nuts, almonds
  • 40g Nuts, walnuts, english
  • 3portion Egg, whole, raw
  • 1g Spices, cinnamon, ground
  • 20g Syrups, maple
  • 3g Salt, table
  • 30g Real Whole Wheat flour (ground wheat berries)
  • 90g Strawberries (freeze dried)
  • 30g Cherries (freeze dried)

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