Green Lentil Soup with Spinach and Coconut Milk – Smith & Truslow

Ingredients

• 3 tablespoons coconut oil
• 1 large onion, minced onions
• 3 garlic cloves, minced
• 2 celery sticks, peel and minced
• 2 carrots peeled and minced
• 1½ teaspoons organic thyme
• 2 teaspoons organic turmeric
• ¼ teaspoon organic ground coriander
• ½ teaspoon organic cayenne
• 4 5 cups vegetable stock
• 1½ cups green lentils, rinsed
• 2 cups chopped fresh spinach
• 1 cup coconut milk
• ¼ teaspoon organic ground cardamon
• ½ teaspoon organic ground cinnamon
• ⅛ teaspoon organic ground cloves
• ¼ teaspoon organic ground nutmeg
• fresh organic ground black pepper to taste
• more water if needed