Rock and Roll Beef Wraps

Ingredients

• 1 pound Ground Beef (93% lean or leaner)
• 1 cup water
• 1/3 cup uncooked quinoa
• 2 tablespoons dry ranch dressing mix
• 1/4 teaspoon black pepper
• 2 cups packaged broccoli or coleslaw mix
• 4 medium whole grain or spinach tortillas (7 to 8-inch diameter)
• Apple slices, red bell pepper strips, cucumber slices, carrot slices, sliced almonds, chow mein noodles