Adaptogenic Smoothie – Golden Life Collection
This recipe calls for frozen ice cubes of coconut milk, which is a great way to make use of any left over coconut milk after cooking – simply freeze in an ice t
Ingredients
- ½ cup of cooked oats
- 1 chopped frozen banana (chop into slices then freeze in a ziplock bag)
- 2 iced cubes coconut milk
- 1 teaspoon honey
- 1 heaped teaspoon Golden Life Turmeric Blend
- 5 raw almonds
- 3 dates
- ½ cup of water or a milk of your choice
- Protein powder (optional)
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