Panko-Baked Chicken Fingers

Panko-Baked Chicken Fingers

www.besthealthmag.ca

These are great the next day, too. Add them to a lunch box with a container of dipping sauce and some veggie sticks'yum!

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Ingredients

  • 1/2 tsp Dijon mustard
  • 2 egg whites
  • 2 cups panko bread crumbs
  • 1/2 tsp paprika
  • 1/2 tsp dried parsley
  • 1 tsp lemon zest
  • salt and pepper (Pinch each)
  • 2 chicken breasts ((650 g total), cut into 16 1-in.-thick strips)

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