Chicken Parmesan Meatballs | Cook Smarts
This isn't a classic Chicken Parm, but it has all the same layers of flavor and texture. It's served over a healthier base of spaghetti squash instead of regula
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at mealplans.cooksmarts.com.
Ingredients
- 1 lb Broccoli florets, chopped
- 1 Tbsp Oil, cooking
- 2 tsp Vinegar, balsamic
- 1/4 tsp Red pepper flakes (opt)
- 2 shallots Shallots, diced
- 1 Tbsp Parsley, chopped
- 1 lb Chicken, ground
- 1 Eggs
- 1/4 cup Seasoned Italian breadcrumbs
- 1/2 tsp Salt
- 1/4 tsp Black pepper
- 1/4 tsp Garlic powder
- 1 Tbsp Oil, olive
- 2 Tbsp Tomato paste
- 1 tsp Oregano, dried
- 1 tsp Basil, dried
- 2 cans Tomatoes, crushed (15 oz / 397 g)
- 5 oz Cheese, fresh mozzarella, thinly sliced or shredded
- for serving Cheese, parmesan
- 3 lbs Squash, spaghetti (weighed before being roasted and peeled)
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