Honey Apple Snack Mix | Canadian Living

Ingredients

• 4 cups woven wheat squares cereal (such as Shreddies)
• 3 rice cakes broken in small pieces
• 1 cup pretzel stick
• 1/2 cup each unsalted peanut
• 1/2 cup each pecan pieces
• 2 tablespoons packed brown sugar
• 2 1/2 teaspoons garlic powder
• 1 1/4 teaspoon chili powder
• 1 pinch salt
• 1/3 cup unsweetened applesauce
• 3 tablespoons butter
• 2 tablespoons liquid honey
• Sodium 77 mg
• Protein 2 g
• Calories 76.0
• Total fat 4 g
• Potassium 58 mg
• Cholesterol 3 mg
• Saturated fat 1 g
• Total carbohydrate 10 g
• Iron 8.0
• Folate 4.0
• Calcium 1.0
• Vitamin A 1.0