Aloo Gobi Curry - Blas Y Tir

Ingredients

• 1 tbsp Oil
• 3 Small Brown Onions, finely sliced
• 4 Garlic Cloves, crushed
• 2 tbsp Ginger, grated
• 2 Red or Green Chillies, de-seeded & chopped (optional)
• 1 tsp Cumin Seeds
• 1 tsp Mustard Seeds
• 0.5 tsp Nigella Seeds
• 2 tsp Coriander, ground
• 1 tsp Mild Chilli Powder
• 0.5 tsp Turmeric
• 1 tsp Garam Masala
• 2 tbsp Mild Curry Powder
• 2 tbsp Tomato Puree
• 600 g Potatoes, cubed
• 150 g Basmati Rice, rinsed
• 1 medium Cauliflower, cut into florets & chunks
• 5 Tomatoes, chopped
• 1 l Vegetable Stock