Black Bean Burgers

Black Bean Burgers

eatsparkcity.org

Makes 6 servings Ingredients: Preparation: Place beans in large bowl and mash with a fork or potato masher. Leave some texture. Stir in the breadcrumbs and next

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Cooking tools:

  • Grill
  • Potato masher
  • Fork
  • Mixing bowl
  • Saucepan
  • Measuring cup
  • Measuring spoon
  • Chef's knife
  • Cutting board
  • Peeler
  • Spoon
  • Plastic wrap
  • Refrigerator

Ingredients

  • 2 cups Black Beans or 1 15 oz. can, rinsed and drained
  • 1/2 cup dried bread crumbs
  • 1/4 cup red onion, minced
  • 1/2 teaspoon dried Mexican oregano
  • 1/2 teaspoon ground cumin
  • 1/8 teaspoon black pepper
  • 1 large egg
  • Cooking spray
  • 1/4 cup mayonnaise
  • 4 Burger Buns

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