Mexican Rice and Beans Baked Eggs - Egg Nutrition Center
Discover a delicious Mexican Rice and Beans Baked Eggs recipe that combines flavor with nutrition. Perfect for a hearty meal!
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.enc-online.org.
Ingredients
- Olive oil
- Onion, chopped (about 1 cup)
- Jalapeno pepper, seeded and diced
- Ground cumin
- Dried thyme
- Chili powder
- Each salt & pepper
- Canned black beans, rinsed and drained
- Corn kernels
- Diced tomatoes
- Long-grain brown rice, cooked
- Eggs
- Fresh parsley or cilantro, chopped
- Non-fat sour cream
- Lime zest
- Lime juice
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