Alu Sis Parota Recipe - Calories, Nutrition & GI | Clearcals
Alu Sis Parota has 158.6 calories per serving (1 Large Piece) — that's 298.9 calories per 100g. It provides 3.3g protein, 16.2g carbs, and 9g fat. With a medium glycemic index (GI: 64), this recipe...
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Ingredients
- 50 Grams of Cheese
- 100 Grams of Potato
- 20 Tea Spoon of Ghee clarified butter
- 300 Grams of Whole wheat flour
- 10 Grams of Chillies green - all varieties
- 15 Grams of Coriander leaves
- 2.5 Grams of Turmeric powder
- 2.5 Grams of Salt
- 100 Milliliter of Water
- 1 Tea Spoon of Garam masala powder
- 1 Tea Spoon of Amchur powder
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