Chicken with Vegetables and rice – Teachers.Net (Recipes)

Name: Chicken with Vegetables and rice – Teachers.Net (Recipes)
Ingredients: 2 boneless, skinless Chicken breasts (about 5 oz ea) cut in ½ in pieces; 1 can (14 ½ oz) roasted vegetable and herb broth (sub:veg broth with 1 teas. All-purpose seasoning /blend of herbs and spices); 1 Table. Minced garlic; 1 ½ cups uncooked instant (10 min) brown rice; 1 bunch broccoli, broken in florets (6 cups); 1 red bell pepper, cut in narrow strips; 1 yellow squash (about 8oz.) thinly sliced; ½ cup Parmesan cheese; ¼ teas. Ground black or white pepper; 1 can beans (kidney,black, pinto, or chickpeas) drained and rinsed.

teachers.net

Recipes - This was so good that we all wanted thirds! We served it with rolls. A light fruitty dessert would go nicely with it. Chicken with Veggies and Rice 2 boneles

View full recipe on teachers.net

Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at teachers.net.

Share this recipe:

Ingredients

2 boneless, skinless Chicken breasts (about 5 oz ea) cut in ½ in pieces
1 can (14 ½ oz) roasted vegetable and herb broth (sub:veg broth with 1 teas. All-purpose seasoning /blend of herbs and spices)
1 Table. Minced garlic
1 ½ cups uncooked instant (10 min) brown rice
1 bunch broccoli, broken in florets (6 cups)
1 red bell pepper, cut in narrow strips
1 yellow squash (about 8oz.) thinly sliced
½ cup Parmesan cheese
¼ teas. Ground black or white pepper
1 can beans (kidney,black, pinto, or chickpeas) drained and rinsed.