Tofu Scramble - Nutrient Nation

Tofu Scramble - Nutrient Nation

nutrientnation.com.au

Tofu Scramble with onions, mushrooms, and spices—quick, nutritious, and versatile with avocado toast. Perfect for a healthy breakfast or lunch!

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Ingredients

  • 200g firm tofu
  • 1 ½ tsp olive oil
  • 2 slices onion
  • 1 sprinkle tumeric
  • 1 sprinkle cumin
  • ⅓ tomato
  • 4 medium mushrooms
  • ¼ medium zucchini, grated
  • 2 slices bread, white, wholemeal, grain or sourdough
  • 60g avocado

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