Stewed Black Beans - HmF - Culinary Medicine Home

Stewed Black Beans - HmF - Culinary Medicine Home

mds.culinarymedicine.org

Try our easy stewed black beans recipe in just 30 minutes! Perfect for a healthy side or main course.

View full recipe on mds.culinarymedicine.org

Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at mds.culinarymedicine.org.

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Ingredients

  • 2 tsp. Olive oil
  • 1 medium White or yellow onions (small dice)
  • 3 cloves Garlic, raw (minced)
  • 1 pepper Jalapeno pepper (stemmed, seeded, and minced)
  • 2 15 ounce can Canned no salt added black beans (drained and rinsed)
  • 1 15-ounce can Tomatoes, crushed, canned
  • 1/4 tsp. Salt
  • 1 dash Black pepper (to taste)
  • 2 Tbsp, ground Ground cumin
  • 1 Tbsp. Ground coriander
  • 1/4 tsp. Smoked paprika

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