Italian-Style Fish and Vegetables Recipe

Ingredients

• 2 tablespoons olive or vegetable oil
• 1 medium onion, sliced
• 1 (2.5-oz.) jar sliced mushrooms, drained
• 1/2 teaspoon dried basil leaves
• 1/2 teaspoon fennel seed
• 2 cups frozen mixed vegetables
• 1 1/2 lb. catfish, orange roughy or sole fillets
• 1/4 teaspoon salt
• 1/4 teaspoon pepper
• 2 medium tomatoes, sliced
• 1/3 cup grated Parmesan cheese