Italian Fish with Salsa

Name: Italian Fish with Salsa
Total time: 15 min
Ingredients: 2 ripe tomatoes (deseeded and diced (Note 1)); ½ tsp fresh chili (finely chopped (or 1/4 tsp red pepper flakes)); 2 tsp extra virgin olive oil; ¼ tsp salt; ▢ Black pepper; ¼ cups packed, basil leaves; 6 slices eggplant (1cm / 1/2" thick); ▢ 2 x 150g / 5oz fish fillets (I used perch); ▢ Salt and pepper; 1 tbsp ▢ 1 tbsp plain flour; 1 tbsp ▢ 1 tbsp oil

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Super fast to prepare, this is a light, fresh, healthy dinner that's a satisfying meal for less than 500 calories. By setting the salsa aside, it

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