Healthy Recipes - Barbara Karafokas - Holistic Nutritionist

Healthy Recipes - Barbara Karafokas - Holistic Nutritionist

www.barbarakarafokas.com

Try Barbara Karafokas' Raw Vegan Banoffee Pie, a healthy treat made with almonds, dates, and coconut whipped cream. Perfect for dessert lovers seeking a nutritious option!

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View full recipe on www.barbarakarafokas.com

Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.barbarakarafokas.com.

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Ingredients

  • 210 g almonds
  • 140 g dates (16 Deglet Noor)
  • 25 g coconut oil
  • 245 g dates (Medjool)
  • 12 cl almond milk
  • Himalayan salt
  • 3 bananas
  • lemon juice
  • 2 cans coconut milk, chilled in the fridge overnight
  • vanilla extract
  • 10 g cocoa butter
  • 8 g coconut oil
  • raw cacao powder

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