Healthy Recipes - Barbara Karafokas - Holistic Nutritionist
No-bake, gluten-free, sugar-free Christmas cake made with dates, almonds, and dried fruits. Perfectly healthy and easy to prepare!
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Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.barbarakarafokas.com.
Ingredients
- 1 tbsp. olive oil
- 2/3 cup onion finely chopped
- 4 cups broccoli - finely chopped
- 1 1/2 tbsp. tamari / soy sauce
- salt and pepper to taste
- 2 large tomatoes about 225 g each in weight, halve and scoop out the centres, reserving them
- Garnish: 12 fresh basil leaves / 4 cherry tomatoes
- Dressing: 1 1/2 tbsp. olive oil
- 1 1/2 tbsp finely chopped fresh basil (use tomato centres which you scooped out)
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