Well For One

Ingredients

• 120 grams of salmon fillet
• 1/4 cup of cooked brown rice
• 1/4 cup of cooked quinoa
• 1/4 avocado, sliced
• 4 grape or cherry tomatoes, halved
• 8 slices of cucumber
• Cos or butter lettuce leaves
• 1 long green shallot / scallion, sliced lengthways
• Sprinkle of black sesame seeds or nigella seeds (optional)
• A few coriander leaves (optional)
• 1/2 teaspoon of extra virgin olive oil or coconut oil