Healthy Homemade Bars {GF & DF}

Ingredients

• 1/4 cup maple syrup
• 2/3 cup almond butter – I use Thrive (important it’s creamy/oily)
• 1 teaspoon vanilla
• 2 tablespoons coconut oil melted
• 1 cup gluten free oats – I use Thrive
• 3 tablespoons protein powder – I use Four Sigmatic
• 2 tablespoons chia seeds
• 1 tablespoon hemp seeds
• 1 teaspoon cinnamon
• 1/2 teaspoon sea salt
• 1/3 cup dark chocolate chips (optional)