AIP Friendly Chicken Parmesan - Nutrition Care For Children

Name: AIP Friendly Chicken Parmesan - Nutrition Care For Children
Total time: 50 min
Ingredients: 2 pounds organic skinless boneless chicken thighs; 2 cups Rao's, BioNaturae Strained Tomato Sauce, or Nomato Sauce ((add herbs if using BioNaturae or Nomato sauce, see below); 2 cups Simple Mills Crackers ((Almond Original or Veggie Pita Mediterranean)); 1 teaspoon dried dill; 1 teaspoon dried thyme leaves; 10-12 grinds fresh black pepper; 1/4 teaspoon salt; 1 package VioLife Almost Smoked Provolone ((option for VioLife Almost Parmesan, 1/2 block)); 2 Tablespoons organic olive oil; 1 Tablespoon organic lemon juice

www.nutritioncare.net

Chicken Parmesan is too good to miss out on even if you have to avoid dairy and wheat. Try this recipe for a low FODMAPs, allergy and AIP friendly version

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Ingredients

2 pounds organic skinless boneless chicken thighs
2 cups Rao's, BioNaturae Strained Tomato Sauce, or Nomato Sauce ((add herbs if using BioNaturae or Nomato sauce, see below)
2 cups Simple Mills Crackers ((Almond Original or Veggie Pita Mediterranean))
1 teaspoon dried dill
1 teaspoon dried thyme leaves
10-12 grinds fresh black pepper
1/4 teaspoon salt
1 package VioLife Almost Smoked Provolone ((option for VioLife Almost Parmesan, 1/2 block))
2 Tablespoons organic olive oil
1 Tablespoon organic lemon juice