Easy Italian Recipes: Healthy Chicken Parmesan

Easy Italian Recipes: Healthy Chicken Parmesan

www.besthealthmag.ca

Our healthy chicken parmesan recipe doesn't skimp on taste (or cheese!) but is so much better for you than the classic calorie-heavy dish.

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Ingredients

  • 2 tsp olive oil
  • 1 boneless skinless chicken breast (about 5 oz. (150 g) )
  • 3 tsp whole wheat flour
  • 1/4 cup plain tomato sauce
  • 1/4 cup shredded low-fat mozzarella cheese

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