The Best Green Smoothie - ZardyPlants
Sweet but nutrient-packed, this delicious and easy green smoothie is refreshing, satisfying, and nourishing.
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at zardyplants.com.
Ingredients
- 1 ¼ cups cold filtered water
- ¾ cup orange juice (see note 1)
- 1 cup chopped kale (about 2 large leaves) (see note 2)
- ½ cup chopped collards (about 1 large leaf) (see note 2)
- 1 small handful fresh sweet mint leaves to taste (see note 3)
- 1 medium apple, chopped or 1 cup green grapes
- 1 - 2 teaspoons fresh or frozen ginger
- ¾ cup frozen or fresh pineapple or mango chunks
- 2 tablespoons ground flaxseed (see note 4)
- ½ to 1 full cup of ice (see note 5)
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