the team green smoothie - hot for food
Do something good for yourself and blend up the team green smoothie! All natural ingredients - yummy, easy and healthy!
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.hotforfoodblog.com.
Ingredients
- 1/2 C nondairy milk
- 1/2 C fresh apple or orange juice (or for something less sweet, you can use water or coconut water)
- 1/2 frozen banana
- 2 whole large leaves of kale (stems included)
- 1 green apple (cut off the core)
- 1/2 C fresh parsley leaves
- 2 pitted medjool dates
- 3 tbsp hemp hearts
- 1 tbsp flax oil or coconut oil
- 1 scoop Vega One Vanilla Nutritional Shake
- 1 C ice cubes
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