Bean Casserole Cargamanto - Mains Recipe

Name: Bean Casserole Cargamanto - Mains Recipe
Ingredients: 1 cup red beans cargamanto; 4 cups water; 3 tsp sunflower oil; 1 1/2 tsp salt; 2 tbsp chopped green onion; 1 small white onion; 2 cloves garlic, crushed; 1/4 cup red bell pepper, cut into julienne; 1 cup chopped red tomato; 1/2 cup sweet corn; 5 strips fried bacon; 1/2 cup diced ripe banana, and fried; 1 medium avocado diced

pulses.org

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pulses
beans
chickpeas
lentils
international year of pulses
un
world hunger
global pulse confederation
gpc
cooking with pulses
pulse recipes

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Ingredients

1 cup red beans cargamanto
4 cups water
3 tsp sunflower oil
1 1/2 tsp salt
2 tbsp chopped green onion
1 small white onion
2 cloves garlic, crushed
1/4 cup red bell pepper, cut into julienne
1 cup chopped red tomato
1/2 cup sweet corn
5 strips fried bacon
1/2 cup diced ripe banana, and fried
1 medium avocado diced

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Bean Casserole Cargamanto - Mains Recipe

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