Karens Recipes.com

Ingredients

• 1 large egg white
• 2 T. fat-free milk
• 1 pound ground turkey breast
• 1 cup cooked wild rice
• 1/2 cup shredded carrot
• 1/4 cup chopped green onions
• 1/4 cup chopped fresh parsley
• 2 medium garlic cloves, minced
• 1/2 tsp. dry mustard
• 1/4 tsp. pepper