Pizza Spaghetti Casserole – Find Tex

Ingredients

• 500g lean grass-fed beef mince
• 1 tsp crushed garlic
• 1 small onion, grated
• 1 apple, peeled and grated
• 1 small carrot, grated
• 125g ricotta cheese, drained
• 1/3 cup fresh breadcrumbs
• ¼ cup freshly grated parmesan cheese
• ½ cup freshly chopped parsley
• 1 egg
• 1 pinch of nutmeg
• 1 pinch of paprika
• 4 cups no added salt fresh tomato sauce or paste