Spicy lamb stew recipe | 107 calories

Name: Spicy lamb stew recipe | 107 calories
Ingredients: Lamb · domestic · shoulder · blade · separable lean only · trimmed to 1/4" fat · choice · raw: 2.5 lb; Oil · olive · salad or cooking: 2 tbsp; Onions · raw: 2 medium (2-1/2" dia); Garlic · raw: 4 clove; Peppers · sweet · red · raw: 2 medium (approx 2-3/4" long, 2-1/2 dia.); Peppers · pasilla · dried: 2 pepper; Spices · paprika: 1 tbsp; Spices · cumin seed: 1.5 tsp, whole; Spices · cardamom: 0.06 tsp, ground; Soup · stock · chicken · home-prepared: 1.5 cup; Tomatoes · red · ripe · canned · packed in tomato juice: 14 fl oz; Parsley · fresh: 9 sprigs; Thyme · fresh: 2 tbsp; Spices · bay leaf: 0.25 tsp, crumbled; Raisins · seedless: 0.67 cup, packed; Salt · table: 0.25 tsp; Peppers · hot chili · red · raw: 0.25 pepper

happyforks.com

Spicy lamb stew: lamb, tomatoes, peppers, onions, raisins, oil, garlic, parsley, paprika, thyme, cumin seed, salt, bay leaf, cardamom

Keywords

lamb
tomatoes
peppers
onions
raisins
oil
garlic
parsley
paprika
thyme
cumin seed
salt
bay leaf
cardamom

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Ingredients

Lamb · domestic · shoulder · blade · separable lean only · trimmed to 1/4" fat · choice · raw: 2.5 lb
Oil · olive · salad or cooking: 2 tbsp
Onions · raw: 2 medium (2-1/2" dia)
Garlic · raw: 4 clove
Peppers · sweet · red · raw: 2 medium (approx 2-3/4" long, 2-1/2 dia.)
Peppers · pasilla · dried: 2 pepper
Spices · paprika: 1 tbsp
Spices · cumin seed: 1.5 tsp, whole
Spices · cardamom: 0.06 tsp, ground
Soup · stock · chicken · home-prepared: 1.5 cup
Tomatoes · red · ripe · canned · packed in tomato juice: 14 fl oz
Parsley · fresh: 9 sprigs
Thyme · fresh: 2 tbsp
Spices · bay leaf: 0.25 tsp, crumbled
Raisins · seedless: 0.67 cup, packed
Salt · table: 0.25 tsp
Peppers · hot chili · red · raw: 0.25 pepper