Spiced Lamb Stew | Recipe | Simply Beef & Lamb

Spiced Lamb Stew | Recipe | Simply Beef & Lamb

www.simplybeefandlamb.co.uk

Spiced Lamb Stew A good autumnal stew and way to use up seasonal marrows, slow cooked with lamb shoulder, leg or neck fillet and warming spices.

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View full recipe on www.simplybeefandlamb.co.uk

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Cooking tools:

  • Dutch oven
  • Kitchen scale
  • Grater
  • Sifter
  • Oven
  • Stove
  • Chef's knife
  • Cutting board
  • Peeler
  • Colander
  • Measuring spoon
  • Measuring cup
  • Wooden spoon

Ingredients

  • 675g lean lamb shoulder, leg or neck fillet, cut into 2.5cm cubes
  • 2 tablespoons oil
  • 1 onion, peeled and quartered
  • 2 garlic cloves, peeled and crushed
  • 2.5cm piece fresh root ginger, peeled and grated
  • 1 tablespoon tomato purée
  • 2 teaspoons Tabasco or chilli sauce, optional
  • 25g plain flour, sieved
  • 1.4L good, hot lamb or vegetable stock
  • 900g marrow or squash, peeled, deseeded and cut into 2.5cm/1inch cubes
  • 2 large tomatoes, chopped
  • 1 x 400g can chick peas, drained
  • 225g green cabbage, rinsed and finely shredded

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