Broccoli, Cheddar & Sausage Bake

Name: Broccoli, Cheddar & Sausage Bake
Ingredients: 2 cups cooked spelt berries (rice also works); 2 heads broccoli; 1 # Italian sausage; 1 onion, finely diced; 3 cloves of garlic, minced; 1 tbsp hot pepper butter (or 1 tsp- 1 tbsp of your favorite hot pepper paste, like Harissa. Use more or less depending on your spice preferences); 1/2 block of cheddar cheese (4 oz.), grated; 2 tbsp butter; 2 tbsp flour; 1 cup heated milk

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Ingredients

2 cups cooked spelt berries (rice also works)
2 heads broccoli
1 # Italian sausage
1 onion, finely diced
3 cloves of garlic, minced
1 tbsp hot pepper butter (or 1 tsp- 1 tbsp of your favorite hot pepper paste, like Harissa. Use more or less depending on your spice preferences)
1/2 block of cheddar cheese (4 oz.), grated
2 tbsp butter
2 tbsp flour
1 cup heated milk